My Urban Girl Wellness Review!

Hey beauties!! 

How is everyone doing??

Today I have a great review for a health program you all need to try! Last month I was a lucky winner of an Urban Girl Wellness Cleanse Program, and I have to say I was very excited about my results! 

 I did the 14 day Fresh Start Nutrition Program! I will admit the first five days were very hard, because I was so used to eating all day long. Days 1 - 5 you drink a smoothie for breakfast, lunch, and dinner. So drinking smoothies all day was not fun, but it was completely worth it! after the first few days I could tell a complete difference in my energy and overall health! Day 6 - 14 you eat 5 healthy meals and snacks per day, including one smoothie and one nutrition bar. You get to pick out what smoothie flavor you would like - chocolate, strawberry, or vanilla flavors. I picked chocolate and strawberry. The chocolate was my favorite, I thought it tasted very good! And you also get to pick the nutrition bar you would like - they have Peanut Butter Crunch(Gluten Free), Oatmeal Raisin, Chocolate on Chocolate, and Nuts 'n' Berries (Gluten and Soy Free). I chose the Peanut Butter Crunch and Chocolate on Chocolate. They were delicious, I could eat them every day!!

Everyday you get a new email with encouragement and health tips, which I thought was great! I got to learn something new everyday, and it helped having someone encourage me to keep going and that this was worth it! I lost a total of 8lbs, and my appetite is so much smaller now, I love it. I learned so much while I was on my cleanse, I learned how to eat right, how to stop eating so much, and how to stay healthy! I am so glad I tried out the Urban Girl Wellness Cleanse! It was amazing and I feel so great about myself right now, and I know I will be reaching my goal this time!  If you are looking for a great way to kick start a new you, I would definitely recommend this program! It's amazing! And you will love the results! 


 Here is the A Step-by-Step Method to Getting Healthy and Back on Track on the 14-Day Urban Girl Wellness Nutrition Program from their website - http://www.urbangirlwellness.com/14-day-fresh-start/ 

  What You Get * 
Start with your Free Health Assessment that we will review in detail and provide you with our suggestions for your long term goals for continued health and longevity 5 Day RESET Detox & Cleanse (5 full days of food, no stimulants, no hunger)
 14-Days of Urban Girl Nutrition Content, delivered everyday to your inbox via videos, handouts,shopping lists, recipes and action steps 
After the RESET, 9-day supply of healthy, delicious breakfast smoothies 
After the RESET, 14-day supply of yummy nutrition bar snacks 
In total, that’s 24 meal replacement smoothies and 24 snacks included in the cost of the program! 
Access to the Urban Girl Nutrition Online Forum for support and to connect with other participants for ideas and motivation 14 video trainings to teach you the in’s and out’s of Proper Nutrition 101 
Shopping lists & recipes that you can personalize towards your tastes so you know exactly what to eat that’s both enjoyable and keeps you healthy. 
Food charts, handouts, and tons of other resources to continue on with your healthy, slim and sexy self! Lifetime access to all Urban girl Wellness bonuses and resources – You can repeat the program as many times as you want Incredible FREE bonuses like exercise videos, ebooks, and bonus video trainings given by leading wellness industry experts – all included in the cost of the program! 
* Please note – those participating in a Living Social or Weekly Plus deal will get different items, as outlined in the registration form and on the daily deal website. 

The Benefits:

• Lose 4-5 lbs in the first 5 days, 
• and 5-8 lbs total after 14-days 
• Kiss your carb and sugar cravings goodbye 
• Increase your energy during the day 
• Have more restful sleep during the night 
• Learn to control cravings, hunger and mood swings by balancing your blood sugar
• Achieve a more healthy, glowing complexion from detoxing and proper nutrition 
• Understand healthy eating, proper nutrition, and what supplements you should be taking 
• Save money on your grocery bill with our healthy, delicious smoothies and bars 
• Be more productive in your home life, work and business by feeling great and maintaining focus 
• Build confidence with your new healthy self 
• Learn the myths and truths about wellness in about 30 min./day over the 14-day nutrition program 
• Connect with other like-minded ladies participating in the Urban Girl Nutrition Program:Facebook Forum

 A $750 VALUE, ALL FOR ONLY $299!! REGISTER TODAY! 

Your 14-Day Plan Prep Week You’ll gain access to the site and start learning, planning, setting your goals and connecting with other participants. 

Days 1-5, The 5 Day RESET* 
Healthy Detox & Cleanse Your first 5 days of the nutrition challenge will consist of cleansing and detoxing the body with the 5 Day RESET. This rockstar cleanse is done through food. No hunger, no stimulants or unhealthy junk. 

Days 6-14 & Beyond , Urban Girl Nutrition For Life You’ll eat 5 healthy meals and snacks per day, including one delicious smoothie and one yummy nutrition bar – you can choose which meal and snack you replace with them. For example, a smoothie for breakfast, healthy low glycemic snack, healthy low glycemic lunch, yummy nutrition bar, healthy low glycemic dinner. 

*The 1st 5 days of your program will go like this: Each day for 5 days you drink 3 delicious and filling shakes at mealtime, eat a yummy nutrition bar for both your morning and afternoon snacks, plus one serving of fruit and unlimited raw vegetables anytime during the day. You will feel full and not hungry during these 5 days! 

While on the 5 Day RESET, you also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day. Those who want to lose weight may lose as much as 4-5 pounds on the RESET, and the fat comes off the waist first. But the most important result of the RESET is that it puts the body in a healthy state so that it is easier to make healthy food choices. 

Daily Content Schedule (Content is released every day for the duration of the program. These materials are yours for life!) 
Prep Week – Starting With Your Why You’ll start preparing for your 14-day Nutrition Program and delve into your “why” for doing the program and set goals that are specific to you. 

Day 1-5 – Getting Started With Your Nutrition Challenge Tips, strategies, and ideas to jump start your RESET Challenge! 
Day 5 - Understanding The Glycemic Index + Transitioning off the RESET Learn why diets don’t work, and how small changes in our daily choices can add up to big results. You’ll learn how your body responds to certain foods and the physiological triggers for cravings, and how to construct healthy, low-glycemic index (low-GI) meals and snacks. 
Day 6 - Food Chart Review + Shopping List 
Day 7 – Nutrition Concepts + Constructing Low Glycemic Meals and Snacks + Easy Home Cooking Tips Day 8 – Restaurants, Parties and Travel We’ll discuss how to keep with your healthy lifestyle no matter where or what situation you are in, such as the best options to choose at restaurants, happy hours, social gatherings & airports.
Day 9 - Exercise, Understanding Inflammation + Proper Supplementation and Why You Need It Learn why moderate exercise is a main key to unlocking your best self. You don’t have to be a gym-rat to look fabulous, just follow a few easy guidelines to keep your body in check and healthy.
Day 10 - Health Assessment Evaluation 
Day 11 – Nutrimeal Smoothie Recipes (Handout) 
Day 12 – Keeping Your Urban Girl Wellness Lifestyle for Life We’ll discuss how to stay on this program for life. You’ll receive your Urban Girl Lifestyle Guide full of tips, strategies, recipes and tons of goodies to enjoy your Urban Girl Lifestyle and never go back to how you felt before. 
Day 13 – Nutrition Program Wrap-up Day 14 - Lifestyle Bonuses! Lots of fun extras including information and videos on juicing, making green smoothies and toning up your arms! http://www.urbangirlwellness.com/14-day-fresh-start/

Have you ever tried a cleanse before? If so what are your thougthts? Let me know in the comments below! 


You can find the Urban Girl Wellness Cleanse at http://www.urbangirlwellness.com/ 
don't forget to follow on twitter - https://twitter.com/#!/UrbanGW 
and facebook - https://www.facebook.com/urbangirlwellness

Travelo Excel Review!

Hey beauties!

How's everyone doing?

I'm still working on my most wanted list right now, so I thought I would write a post about one of my favorite products at the moment. The Travalo Excel!! I think the Travalo is such a smart idea! I love to spray a little perfume on me throughout the day when I think my earlier perfume has worn off. I used to always carry around little samples of perfume with me to use and a lot of the time they would spill out all over my purse. So the Travalo is perfect for me! There are lots of colors to pick from, and they have a smaller size if that's what you prefer! I absolutely love my Travalo Excel! I carry it with me everywhere, and use it all the time!

 You can find out more information about the Travalo here: http://www.travalo.com/
 And Don't forget to like Travalo on facebook - http://www.facebook.com/travalo


 So do you have a Travalo? What do you think of them? Let me know in the comments below! :)

I'm Back!

Hey beauties!! It's been a long time since I blogged!! I decided to take a little break for the summer since I was always so busy. but now i'm back! I can't believe fall is almost here, time goes by so fast these days!!! In a few days I'm going to be starting a cleanse.. called the Urban Girl Wellness Cleanse and I'm going to post my results & maybe day to day progress. I'm really excited to start! So anyways.. do any of you watch Breaking Bad?? If not you definitely should!! Last night was the season finale. That show was absolutely amazing. I'm so sad that it's almost over! Speaking of awesome shows who saw the Pretty Little Liars finale?? I thought it was awesome, I am still shocked at who the betrAyer is!! I love shows that keep me in suspense and suprises me! I'm so excited for The Vampire Diaries, Walking Dead, and Dexter to start back soon! What do yall watch? Anyways, what beauty products are you loving this summer? Any new products I need to know about?? I'm working on my most wanted list as we speak, and I have tons of reviews coming as well! So anyways how was everyone's summer? I hope it was amazing! Happy Labor Day! :)

Blog Update! :)

Hey beauties!! It's been a long time since I've posted! I've been so busy with my sisters wedding (which is this weekend) I haven't had time to do anything! But I finally have some time and thought I would finally update my blog! I have some reviews coming on Million Dollar Tan, Travelo, Eucerin, Tanda Clear +, and a few others. But anyways, As you can tell my blog got a makeover!! I won an amazing blog makeover giveaway from Busy Brandi and I absolutely love it! I think she did an amazing job, I don't think I could have asked for anything better!! She has great deals & packages, and she's so sweet! If you're wanting a blog makeover or know anyone that does, defintely check out her design site, Trust me you won't regret it! You can find her at : http://busybrandi.com/ So what do yall think of my blog now? Are you wanting a blog makeover?? What has everyone been up to??

Complexion MD Wrinkle Cream

Hey beauties! It's been a while since I wrote a post! My camera messed up and I haven't been able to take any pictures! But I finally got a new one and I'm excited to start blogging again! I have lots of reviews coming, and I'm going to post about my favorite beauty products, nail polishes and more soon!

Today I have a review on a great product called Complexion MD Wrinkle Cream!!

Here is some information about Complexion MD Wrinkle Cream from their site -

Watch Wrinkles Fade with Complexion MD Anti-Wrinkle Cream

Complexion MD Anti-Wrinkle Cream repairs damaged skin, leaving your skin soft and healthy. Our Anti-Wrinkle cream is comprised of the following natural ingredients:

Palmitoyl Pentapeptide: Boosts the production of collagen and other elastins in the skin. This helps create smoother, healthier skin.

Palmitoyl Oligopeptide: Increases collagen production while promoting the growth of connective tissues. This helps you look younger.

Acetyl Hexapeptide-3: Clinical studies show this powerful ingredient relaxes facial tension, to help fade wrinkles and fine lines away. This peptide gives you fast results.

Hyaluronic Acid: Moisturizes and restores your skin, getting rid of wrinkles, fine lines, dark circles, and other skin damage. The result? You get that youthful glow back!

Why Choose Complexion MD?

Complexion MD repairs damaged skin, leaving your skin soft and healthy. Watch as the wrinkles and fine lines fade away as you use Complexion MD as recommended. This anti-wrinkle cream can literally make you look several years younger. Plus, it comes with a money-back guarantee. So, you have nothing to lose. The formula in this anti-wrinkle cream works by reducing and removing wrinkles, fine lines, and other signs of aging from your skin.

• Restores and rejuvenates skin
• Firms and moisturizes skin to reduce wrinkles
• Revitalizes your complexion for younger-looking skin

My results: I've used Complexion MD  Wrinkle Cream for about a month now and I feel like my skin is much more soft & nourished, it looks great! Although I don't have wrinkles now, I know I will eventually and I am glad I have something to use to slow down the process! I also let my mom try it and she loved it! She even went out and bought herself her own to use!! Complexion MD Wrinkle Cream is a great product, I would definitely recommend it to anyone looking to help their skin! It's never too soon to start protecting your skin! 

You can find Complexion MD on their site - http://www.complexionmd.com/

Thank you Complexion MD for letting me review your amazing product! 

Have you tried Complexion MD before? Or any other wrinkle creams? If so what do you think of them? What are your favorites?

Firmoo Glasses Review!

Hey beauties!!

I hope everyone is having a great weekend!! :)

I received a pair of sunglasses in the mail a few days ago and I wanted to review them for you!

The sunglasses are from a company called Firmoo. 

I love these glasses! They are very cute, and fit me well! I also love that I'm actually getting protection from the sun too. Usually the sunglasses I have are cheap and don't really help with the sun at all! So it's great that I'm finally using sunglasses that are good for your eyes!

Firmoo has a lot of sunglasses to choose  from, all different designs and frame shapes. They also have regular prescription glasses as well! I definitely recommend checking them out! 

Here is some information about Firmoo from their site - 

Buy Prescription Glasses Online At Firmoo.Com

Firmoo, the world's most popular online eyeglasses store, stocks a wide range of affordable prescription glasses and sunglasses in cheap price yet high quality. Our eyeglasses frames feature different fashion styles, vary from retro eyeglasses frames to fashion ones, from rimless ones to full-rimmed ones and so forth. These chic yet inexpensive glasses will not only boost your image to a greater level, but also offer you a clear vision.
What We Provide
At Firmoo, the prescription glasses and sunglasses are of various styles and types, so you really need to rack your brain to think it over which style suits you most. We offer Virtual Try-On System that helps you see how you look with glasses or sunglasses provided by Firmoo so as to help you find the right pair for yourself.
What We Promise
All eyewear provided by Firmoo go through strict inspection by our experienced opticians to ensure the quality of frames and the accuracy of lens prescription before shipping.

Stylish Prescription Sunglasses
Stylish prescription sunglasses not only provide you with a clearer vision but more importantly they put you in a position of fashion and vogue. If you have to wear prescription glasses and want to wear sunglasses, stylish prescription sunglasses are the very item you can lay your hands on.
Firmoo also offers other Rx sunglasses.

So what do you think? Do you like my new sunglasses? Do you have any Firmoo glasses? If so what are your thoughts on them? What are your favorite sunglasses?? Let me know in the comments below! :)

Thank you to Firmoo for giving me the opportunity to review your glasses! 

You can visit the Firmoo site here: http://www.firmoo.com/
Firmoo on facebook - http://www.facebook.com/FirmooGlasses
Firmoo on twitter - http://www.twitter.com/#!/firmoo

Immunocologie Treatment Masque Review!

Hello everyone!!

How's it going? I've got tons of reviews for you, I thought I would start off by posting about one of my new favorite products first! It is called Immunocologie Treatment Masque! 

My results: I love Immunocologie's Treatment Masque! I've used it many times, and I always notice a great difference in my skin afterwards! Immunocologie's Treatment Masque made my skin so much more moisturized, and incredibly soft! It is amazing!! I was very suprised in the change in my skin, it works so fast and really makes a huge difference! I will definitely be using this product for a long time!

Here is some information about Immunocologie Treatment Masque from Immunocologie's site:

This special green masque – formulated with Bioferm for daily or weekly use.  Its special Biofermented marine complex acts as cellular plasma to limit free-radical damage and to oxygenate skin.
  Skin Types:  All skin types.
  Key Ingredients:
Magnetic high-energy earth found in the Eastern Sierra Nevada’s near Mt. Shasta.
A combination of the principal active ingredients of unique marine algae of the Rhodophyceae (red algae) and Phaeophyceae (brown algae) classes harvested on the unspoiled/virgin beaches of the northeast of Brazil.
Marine Phytoplankton a pure freeze dried powder from a single strain in aseptic bioreactors in Holland.

Key Benefits:
Our rich loamy earth high in trace elements and natural minerals that binds to toxins.  Native Americans have used this earth for years to heal wounds and to detoxify skin.
Marine Phytoplankton acts as a powerful agent, a protective immunostimulant.  It accelerates the rejuvenation of damaged skin, stimulating the production of collagen and revitalizing aged skin.
Improves the skins’ level of healthy hydration.
Firms and tones while leaving the skin smooth and supple.
          
Why it works:
 Your skin is the biggest defense system of the human body.  Your skin is sensitive to any unrecognizable objects.  Your skin is full of nerve cells which immediately send information to the brain.  The brain orders your skin to repel unrecognizable objects.  The Bio-Fermentation process changes the cell structure and fools the skin.  Your skin accepts this masque and readily assimilates it into the epidermis.   
            
How to Use: Apply liberally to face and neck.  Keep on for 15 – 30 minutes. Rinse thoroughly with tepid water.  Can be used daily or weekly.

So have you tried Immunocologie's products before? If so what do you think? What are your favorite Immunocologie products?? Let me know in the comments below!

Immunocologie website - http://www.immunocologie.com
twitter - https://twitter.com/#!/immunocologie

Thank you to Amy from Fournier Communications and Immunocologie for giving me the opportunity to review this amazing product! :)

Don't forget to enter my birthday month giveaway! (Only a few days left!) - http://charmedlifelove.blogspot.com/2012/05/birthday-giveaway.html